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I Z N E T M A L L.C O M
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PROPERTIES & USES |
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76)
VALERIAN (Valeriana officinalis )(Valerianaceae)
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Valerian
is native to Europe and western Asia. The medicinal properties of valerian
were well known at least since Roman times. Valerian root is a general
tranquilizer used for relieving nervous tension, insomnia and headaches.
Valerian decreases muscular spasm, being useful in cases of nervous digestion,
bowel syndrome, stomach and menstrual cramps. Valerian helps relieve stress
and has become an increasingly popular remedy in recent decades. It is
a safe, non-addictive relaxant that reduces nervous tension and anxiety
and promotes restful sleep.
MAIN
PROPERTIES: Sedative, relaxant, relieves muscle spasm, relieves anxiety,
lowers blood pressure.
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77)
Vetiver - Earth Connection
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Latin
name: Vetiveria zizanioides. Family name: Graminacaea. Vetiver is distilled
from the rootlets and is imported from Haiti. It has a heavy, woodsy, earthy-sweet
scent. Some traditional uses: for muscular aches, to increase circulation,
to relieve melancholy and nervous tension, for restful sleep. Emotional
profile: for fears, obsessions, scattered thoughts, anger and hurt, unworthiness,
neurotic behavior, addiction. Blends with: sandalwood, ylang ylang, clary
sage, lavender, patchouli, jasmine and rose.
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78)
WORMWOOD (Artemisia absinthium) (Compositae)
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Native
to Europe, wormwood was called absintium by the Romans, what means "bitter".
Wormwood leave's primary uses is to stimulate the gallbladder, help prevent
and release stones, and to adjust digestive malfunctions. It also increases
bile secretion and is useful in expelling intestinal worms. It is taken
in small doses and sipped, the intensely bitter taste playing an important
part in its therapeutic effect. In the past, wormwood was one of the main
flavorings of vermouth (whose name derives from the German for wormwood).
MAIN
PROPERTIES: Aromatic bitter, stimulates secretion of bile, anti-inflammatory,
eliminates worms, eases stomach pains, mild antidepressant.
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79)
WILD THYME (Thymus serpyllum) (Labiatae)
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Thyme
is native to the west Mediterranean to southwest Italy. Like its close
relative thyme (Thymus vulgaris), wild thyme is strongly antiseptic and
anti-fungal. It may be taken as an infusion or syrup to treat flu and colds,
sore throats, coughs, whooping cough, chest infections, and bronchitis.
Wild thyme has anti-catarrhal properties and helps clear a stuffy nose,
sinusitis, ear congestion and related complaints. It has been used to expel
thread worms and roundworms in children, and is used to settle wind and
colic. Wild thyme's antispasmodic action makes it useful and is used to
settle wind and colic. Wild thyme is also used in herbal baths and pillows.
MAIN
PROPERTIES: Antiseptic, anti-fungal, antispasmodic.
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80)
YARROW (Achillea millefolium )(Compositae)
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Yarrow
is a native European plant, with a long history as a wound healer. In classical
times, it was known as herba militaris, being used to staunch war wounds.
It has long been taken as a strengthening bitter tonic and all kinds of
bitter drinks have been made from it. Yarrow helps recovery from colds
and flu and is beneficial for hay fever. It is also helpful for menstrual
problems and circulatory disorders.
MAIN
PROPERTIES: Antispasmodic, astringent, bitter tonic, increases sweating,
lowers blood pressure, reduces fever, mild diuretic and urinary antiseptic.
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81)
YLANG –YLANG (Canananga odorata syn. Canangium odoratum) (Annonaceae)
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Ylang-ylang
is native to Indonesia and the Philippines. The flowers are a traditional
adornment in the Far East. Their scent is thought to have aphrodisiac qualities.
The flowers and essential oil are sedative and antiseptic. The oil has
a soothing effect, and its main therapeutic uses are to slow an excessively
fast heart rate and to lower blood pressure. With its reputation as an
aphrodisiac, ylang-ylang may be helpful in treating impotence.
MAIN
PROPERTIES: Antiseptic, aromatic, regulates blood pressure
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