16) CALENDULA, MARIGOLD (Calendula officinallis) (Compositae)

Marigold is one of the best herbs for treating local skin problems. Infusions or decoctions of Calendula petals decrease the inflammation of sprains, stings, varicose,veins and other swellings and also soothes burns, sunburns, rashes and skin irritations. These remedies are excellent for inflamed and bruised skin, their antiseptic and healing properties helping to prevent the spread of infection and accelerate the healing. Marigold is also a cleansing and detoxifying herb, and the infusion and tincture are used to treat chronic infections. Taken internally, it has been used traditionally to promote the draining of swollen lymph glands such as tonsillitis. MAIN PROPERTIES: Anti-inflammatory, astringent, heals wounds, antiseptic, detoxifying.

17) CAMPHOR (Cinnamomum camphora syn. Laurus camphora) (Lauraceae)

Camphor trees are native to China and Japan and are cultivated for its wood for the extraction of camphor oil. Marco Polo was the first to note that the Chinese used camphor oil as a medicine, scent and embalming fluid. Camphor crystals have strong antiseptic, stimulant and antispasmodic properties and are applied externally as unguents or balms as a counter-irritant and analgesic liniment to relieve arthritic and rheumatic pains, neuralgia and back pain. It may also be applied to skin problems, such as cold sores and chilblains, and used as a chest rub for bronchitis and other chest infections. MAIN PROPERTIES: Antiseptic, antispasmodic, analgesic, expectorant.

18) CARDAMOM (Elettaria cardamomum )(Zingiberaceae)

Cardamom has been praised as a spice and medicine and used in ancient Egypt to make perfumes. It is an excellent remedy for many digestive problems, helping to soothe indigestion, dyspepsia, gastralgia, colon spasms and flatulence. It has an aromatic and pungent taste and combines well with other herbs and helps to disguise the less pleasant taste of other herbs. MAIN PROPERTIES: Eases stomach pain, carminative, aromatic, antispasmodic.

19) Carrot Seed - Inner Vision

Latin name: Daucus carota. Family name: Umbelliferae. Distilled from the dried seeds. Country: France. Carrot seed has a dry-woody, earthy and sweet scent. Some traditional uses: for toning and rejuvenating mature skin, wrinkles and scars, eczema, psoriasis, as a stimulant to immune and lymphatic systems, for relieving PMS and regulating monthly cycles, to ease anxiety and stress. Blends with: geranium, cedarwood, citrus or spice oils.